Support Options

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Press the + button for contact details, cost etc.

Type:

Services: Advice/Information
Advocacy
Befriending/1:1
Counselling
Education
Equal Opportunities/Discrimination
Gender
Mental Health
Self-help/Support Group
Sexual Health
Social Group
Training

Cost:

Free

Who:

For young people:

Regular support groups in Somerset for young people who identify as LGBTQ+
A safe and secure online members area of the 2BU website & links giving advice and support.
1:1 support for young people to meet with a youth worker who specialises in LGBTQ+.

For professionals:

Raise awareness of LGBTQ+ issues for young people in Somerset.
Provide training on LGBTQ+ issues for a range of audiences.
Develop and communicate best practice for Somerset services.

For parents:

Access to professional, qualified youth workers.
Enhanced DBS checks.
Signposting and advice.

Contact

Telephone: +44 7799 136 552

Opening Time:

Open: 13-18 yrs Wednesdays 6pm-8pm (weekly) 18-24yrs Mondays 6pm-8pm (twice a month)

Location: Somerset

Type:

Services: Confidential services provide information and support to 50+ adults at risk or experiencing neglect

Cost:

Free

Who:

For 50+ adults

Contact

Opening Time:

The helpline and chatbot are available 24/7.
All other services are open Monday to Friday, 9am to 5pm

Address:

Office 8, Unit 5, Stour Valley Business Centre, Brundon Lane, Sudbury, Suffolk, CO10 7GB.

Type:

You, or your friends and family, can access free and confidential advice on drug, alcohol and mental health problems via Action on Addiction's email, phone line or web chat services.

They do not work with referral agents and provide the following services:
- Addiction programme using an interpersonal group therapy treatment model at residential houses in Wiltshire. They also offer a 4-7 day recovery programme for adults 18+ who are in abstinence-based recovery from addiction
- Community programmes in Liverpool, Essex, and Wiltshire.
- Recovery management and aftercare support in various locations (Wiltshire, Chelsea, Liverpool, Braintree & Wickford)
- M-PACT (Moving Parents and Children Together) family support programme comprising of ten sessions
- Detoxification

Cost:

£17k over 6 week programme for the residential programme in Wiltshire
– Family 4-day programme £500 total
– community programmes differ per area, council funding can be obtained.

Who:

For friends and family and adults looking for residential rehab or community-based programmes for addictions.

Contact

Telephone: 0300 330 0659

Opening Time: Opening Times: Web Chat: 9:00 am - 3:00 pm, M-F (closed on Bank Holidays)

Location: Physical

Address: Wiltshire, Liverpool, Essex, London

Type:

Services:
- ADFAM@HOME: 6 Remote one-on-one support or counselling sessions via Zoom/telephone. Apply to the waiting list on their website (6-week wait on average)
- Family therapy
- Blog/forums
- Bereavement & domestic violence support & information
- Tons of helpful information and resources, guides and videos on their website for families and professionals
- Use their database to search for online support groups, helplines, and local support

Cost:

Free

Who:

For family members and carers of people with drug & alcohol issues. Also a good resource for frontline workers and professionals who work with this group.

Contact

Opening Time: Location: Virtual & Physical

Address: Several locations based on your postcode

Type:

Services: Diagnosis and specialist support, Understanding changes in dementia, Health issues and advice, Living with dementia, Family and carer support, Legal financial information

Cost:

Free

Who:

For older people with dementia who are registered with a Brighton and Hove CCG. They must be referred to Admiral Nurses by a healthcare professional. Elsewhere, the West Sussex Admiral Nurse Service with Sussex Partnership NHS Foundation Trust can be accessed if a dementia sufferer is registered with a GP in the Crawley CCG or Horsham and Mid Sussex CCG. They can be referred to the service via their GP with permission from their carer.

Contact

Telephone: 0800 888 6678

Opening Time:

"Monday to Friday: 9am to 9pm.
Appointments are free and confidential and available between
Monday and Friday, from 9am to 4pm.
Saturday to Sunday: 9am to 5pm
Open Bank Holidays, except 25th December"

Location:

London

"Dementia UK, 7th Floor One Aldgate London EC3N 1RE"

Type:

Services: Advice/Information; Advocacy; Befriending/1:1; Campaigning/Activism; Counselling; Domestic Abus; Drop-in Service; Education; Employment; Equal Opportunities/Discrimination; Immigration; Infrastructure/Community Development; Mental Health; Self-help/Support Group; Social Group; Training; Volunteering

Cost:

Free

Who:

All LGBT+ Communities
Bisexual Men
Bisexual Women
Black, Asian and Minoritised Ethnicities
Gay Men
Targeting people of African heritage and the wider Black, Asian, Minority Ethnic Groups
Intersex/Variations in Sex Characteristics (VSC)
Lesbians/Gay Women
Men
Women

Contact

Telephone: 07711 285567

Opening Time:

Open: 9am - 5pm Monday to Friday
(Various depends on location)

 

Location: UK wide

 

Manchester: The Monastery, 89 Gorton Lane, Manchester M12 5WF

Leeds: Yorkshire MESMAC, 22-23 Blayds Yard, Leeds LS1 4AD

London: The Outside Project, Unit 1, 52 Lant Street, SE1 1RB

Birmingham: Windmill Community Centre, Messenger Road, Smethwick, West Midlands, B66 3DX

Type:

Services: Information and Advice, Community Response Team (Companionship), Social Prescribes (with GPs and carers), Veterans, Healthy Living Groups & Clubs, Macmillan Home Suport (living with cancer), House Clearance and De-Clutter, Faraday House Information (business centre), Scams Prevention Programme, Coronavirus Information, Take Home and Settle (after hospital visits), Isabel Blackman Centre (leisure and wellbeing venue)

Cost:

Free

Who:

50+ adults (Women, Men, Veterans, Living with Cancer)

Contact

Opening Time:

Telephone line open 9:30am-4pm

Location:

East Sussex,

Faraday House, 1 Faraday Close, Eastbourne, BN22 9BH

Type:

Services: Gardenning service, Help at Home, Support at Home after Hospital, Crisis Care, Social clubs and activities, Telephone Befriending, Doorstep deliveries, Dementia support, Emergency Welfare and Safety Support, Wellbeing support,
Social Prescribing, IT drop in centres

Cost:

Free

Who:

50+ adults (Women, Men)

Contact

Opening Time:

0800 019 1310 (open 9am to 2pm Monday to Friday). For support in a crisis: 01273 328 555 (between 8 am - 7 pm)

Location:

West Sussex,

Suite 2, First Floor, Anchor Springs, Littlehampton, BN17 6BP

Type:

Services: Advice/Information, Advocacy, Befriending/1:1, Gender, Housing/Homelessness, Training

They also provide mentoring, 16-25 years old, emergency accommodation.

Cost:

Free

Who:

For All LGBT+ Communities
Men
Women
Young People

Contact

Telephone: 020 7831 6562

Opening Time:

Open: 10am-5pm Monday - Friday; also LiveChat

Location: London, North west, North east, Bristol

Address: 17-20 Parr Street, London, United Kingdom

Type:

Services: Advice/Information, Campaigning/Activism, Counselling, Disability, Domestic Abuse, Equal Opportunities/Discrimination, Gender, Harassment, Healthcare, Mental Health, Pride
Research, Self-help/Support Group, Sexual Health, Sexual Violence, Substance Misuse, Volunteering

Cost:

Free and Paid (paid for business workshops)

Who:

For Ace Spectrum Communities
All LGBT+ Communities, Black, Asian and Minoritised Ethnicities, Men, Non-UK Residents
People of Faith, People over 50, People with disabilities, Women

Contact

Telephone: 020 8767 1827

Opening Time:

Open: Therapy sessions: Monday - Friday 8am finishing at 9pm. Saturday 9am finishing at 4pm. Adminstration hours Monday, Wednesday, Thursday and Friday 12pm-4pm; Monday - Saturday, 9am to a maximum last session at 8pm

Location: London

Address: Albany Trust, Balham High Road, London, SW17 7BE

Type:

"Services: Advice/Information
Advocacy, Befriending/1:1, Campaigning/Activism
Disability
Domestic Abuse, Drop-in Service, Equal Opportunities/Discrimination
Events, Gender, Infrastructure/Community Development
Pride, Self-help/Support Group
Sexual Health, Social Group
Substance Misuse, Training
Volunteering"

Cost:

Free

Who:

"For All LGBT+ Communities
Black, Asian and Minoritised Ethnicities
Men, Non-UK Residents, People over 50
People with disabilities, Women
Young People"

Contact

Telephone: 07516 319860

Opening Time:

Open Hours:
9am-5pm

Type:

"Services: ‘Carer Information & Support’ providing help for carers
Dementia Cafés and lunch clubs
‘See Haven Clubs’ where people with dementia can socialise and take part in activities
Singing for the Brain’, group music therapy for people with dementia
Cognitive Stimulation
Dementia advisers who offer guidance on living with dementia
Peer support groups
Dementia support, offering practical guidance from experienced support workers
Memory support service

Cost:

Free

Who:

People with Dementia and those caring for them

Contact

Opening Time:

8am-10pm

Location:

England, Wales and Northern Ireland

Type:

Services: offer a mixture of therapy approaches including Cognitive Behaviour Therapy [CBT] and Person Centred Counselling. They can help you with: Anxiety; Depression; LGBT+ Issues Including Transitioning. This is a particular area of special interest and expertise for them; Bereavement & Loss; Thoughts of self harm and suicide [please note they are not a crisis service]; Intrusive Thoughts; Stress; Relationship Issues; Any other issues; Forum and Newsletter

Cost:

Paid (£20/£25); or free depedning on circumstances

Who:

LGBTQI+

Contact

Telephone: 01325 97 88 10

Opening Time:

Location: UK Wide

ARCUS LGBT CIC, 46 Montrose Street,
Darlington, DL1 1JU

Type:

Services: ex-Service Breakfast Clubs, Drop-Ins location for veterants around the UK (generall wellfare, housing, employment, mental health support), offer regional and local assistance with NHS, authorities, Citizens' Advice Bureaux; Map of Need, advice and mentoring with 12 Regioinal Coordinators.

Cost:

Free drop in locations

Who:

For: Veterans of the Armed Forces, merchant marine, emergency services and their families

Contact

Telephone: 01622 278110

Opening Time: Location: All over UK, with around 100 locations

Cost:

Free

Contact

Cost:

Each counsellor shows a cost on their profile once you click on one.

Who:

Anyone looking to be connected to a therapist.

Contact

Telephone: 01455 883 300

Opening Time: 10:00 am - 4:00 pm, M-F

Location: Physical

Address: Several locations based on your postcode

Type:

Services: Pen-Pals, Advice/Information
Befriending/1:1, Campaigning/Activism, Gender
Networks, Resource Library
Self-help/Support Group

Cost:

Free

Who:

All LGBT+ Communities

Contact

Opening Time:

Open:

Location: London

Address: Bent Bars Project, P.O. Box 66754, London, WC1A 9BF

Type:

Services: What to do when someone dies, Registering a death and informing others, Probate and legal procedures, Death certificate and coroner's inquest, Personal representative, The funeral, Money and tax issues, Coping with grief and bereavement advice, Planning ahead

Cost:

Free

Who:

For: anyone in bereavement

Contact

Telephone: 0800 634 9494

Opening Time:

Office Hours: Monday to Friday, 9am – 5pm, excluding bank holidays

Location:
1 Angel Square, Manchester, M60 0AG.

Type:

Services: Advice/Information; Advocacy; Campaigning/Activism; Counselling; Gender; Healthcare; Helpline; Self-help/Support Group; Social Group

Who:

"Black, Asian and Minoritised Ethnicities Trans People/People with gender histories"

Contact

Type:

Services: Advice and information on orthotics, prosthetics, mobility aid provision, benefits and the War Pension Compensation Scheme. Financial assistance in the form of grants to help with the additional costs and hardships of living with disability. A year-round calendar of activities; our comprehensive range of activities and courses stretches from the cerebral to the adrenaline fuelled and includes breaks for couples and families. Advocacy to ensure prosthetics and disabled provision meets the needs of every individual Member; we speak up and campaign for our Membership where necessary. Opportunities to assist fellow Members through volunteering. A uniquely personal approach; we place great emphasis on caring, listening, and striving to learn, never patronising and putting Members’ needs first. Every Member will be assigned one of our nine Blesma Support Officers who along with Blesma Outreach Officers are here and on hand to help provide advice and emotional support to veterans and their families.

Cost:

Free/maybe fees for certain services

Who:

For: Limbless Army men and women

Contact

Telephone: 020 8590 1124

Website/s: https://blesma.org

Opening Time: Opening Hours: Mon-Fri 9am-5pm Location: Blesma, The Limbless Veterans, 115 New London Road, Chelmsford, CM2 0QT

Type:

Services: We provide rehabilitation, training, practical advice and emotional support (general physical and mental health, mindfullness, sleep hygiene, healthy eating, therapeutic arts and crafts) to veterans regardless of how or when they lost their sight. We’re here to help blind veterans regain their independence and live the life they choose. We offer a bespoke service to every one of our beneficiaries, providing rehabilitation, training, practical advice and emotional support for life.

Cost:

Free

Who:

For: Blind veterans

Contact

Opening Time: Office Hours: Monday to Friday, 9am – 5pm, excluding public and bank holidays Location: Blind Veterans UK 126 Fairlie Road Slough SL1 4PY

Type:

Services: Advice/Information; Advocacy; Befriending/1:1; Campaigning/Activism; Counselling; Disability; Domestic Abuse; Education; Equal Opportunities/Discrimination; Events; Faith; Gender; Harassment; Healthcare; Helpline; Infrastructure/Community Development; Mental Health; Networks; Policy/Representation; Pride; Publications; Research; Self-help/Support Group; Sexual Health; Sexual Violence; Social Group; Volunteering

Cost:

Free & Paid

Who:

Bisexual Men; Bisexual Women; Black, Asian and Minoritised Ethnicities; Gay Men; Lesbians/Gay Women; Men; Non-UK Residents; People of Faith; People over 50; People with disabilities; Women; Young People

Contact

Telephone: 07410 969577

Opening Time:

Location: London, Birmingham

Type:

Services: Advice/Information, Befriending/1:1, Counselling, Drop-in Service, Education, Equal Opportunities/Discrimination, Events, Faith, Gender, Harassment, Mental Health, Pride
Self-help/Support Group, Sexual Health, Sexual Violence, Social Group, Training, Volunteering And more specifically: Currently at the hub we are delivering:

*Music sessions for young people who wouldn’t normally be able to afford to access them.
*A very strong LGBTQ group which meets weekly.
*Deliver Empowerment groups, which focus on identified young people which may be a risk of criminal involvement, county lines or Child Exploitation.
*Outreach sessions, where are workers engage with young people in the community, we undertake this between 2-3 per week.
*Work in the schools across Bromsgrove offering sessions on topics such as drugs and alcohol, ASB, Self Esteem and community cohesion.
*Work in partnership with Reach Out Bromsgrove and support the DJ workshop sessions which they deliver.
*Deliver community projects, which helps bridge the gap between the generations.
*Drop in and one to one session to support young people on a individual basis.

Cost:

Free

Who:

For: All LGBT+ Communities
Trans People/People with gender histories
Young People

Contact

Telephone: +44 7717 438 427

Opening Time:

Open: Varies. Currently, they are running catch-up sessions for young people to come into the Hub and have a 1-to-1 session with a youth worker. Come in and have a hot drink and a chat. Please book your Catch Up Session by DMing us on Instagram @ The_Hub_Bromsgrove or text Saz on +447717438427. If you are a parent or referral agency, please feel free to drop us an email.

Location: Bromsgrave

Type:

Services: Mental health and Addiction, Advocacy for all, Intelectual Disabilities and Autism, Therapeutic and Wellbeing, Supported Housing Services, Community Wellbeing Schemes, Floating Support, Self-Harm Intervention Programme, Bright Future, Family Support, Mutual Aid Partnerhsip, Addiction Services-Older Adults

Who:

For: People living with mental ill health, intellectual disability, autism and addictions

Contact

Opening Time: Address: Inspire, Central Office, Lombard House, 10-20 Lombard St Belfast BT1<> <> Inspire, Dundalk Office, Clontygora Drive, Muirhevnamor, Co. Louth, Dundalk

Type:

Services: Advice/Information, Befriending/1:1, Domestic Abuse, Drop-in Service, Education, Speakers for Events, Gender, Helpline, Mental Health, Pride, Resource Library, Self-help/Support Group, Social Group, Training, Volunteering

Cost:

Free & Paid

Who:

For All LGBT+ Communities, Men, Women, Young People

Contact

Opening Time:

Office Hours: 11 - 4 (meeting times for groups check on website)

 

Location:Northern Ireland

 

23-31 Waring St, Belfast, United Kingdom

Type:

Services:
- Training
- Newsletters
- Resources
- Online/in-person events
- Courses
- Telephone befriending services
- Podcasts
- Ebooks
- Helpline
- CareLine: For adults only, anywhere in the UK/Isle of Man. Ask to speak to a CareLine advisor. They will take your details and pass them on to someone who will contact you in 48 hours

Cost:

Free

Who:

For those looking for support with family-related issues.

Contact

Telephone: 029 2081 0800

Opening Time: Opening Times: Helpline: - 10:00 am - 5:00 pm, Monday - 9:00 am - 5:00 pm, Tu-Th - 9:00 am - 4:30 pm, Fri CareLine: 9:00 am - 4:30 pm, M-F

Location: Virtual

Address: Virtual

Type:

Services: Advice/Information
Advocacy, Campaigning/Activism, Drop-in Service, Education, Employment, Events
Helpline, Housing/Homelessness, Legal Advice
Mental Health, Policy/Representation
Self-help/Support Group, Substance Misuse, Training, Volunteering

Homelessness, drugs, psychosocial support, jobs, education, psychotherapy, healthy relationships .

Cost:

Free

Who:

For All LGBT+ Communities
Young People

Contact

Opening Time:

Open: 9am - 5pm Monday to Friday (Helpline)

Location: London

Central House, 25 Camperdown Street, London, E1 8DZ

Type:

Services:
- Ambassador of Hope: Mental health training programme for organisations & workplaces
- Hub of Hope App
- Training courses
- Resources

Cost:

Free

Contact

Opening Time: Location: Virtual

Address: Virtual

Type:

Services: Advice/Information, Advocacy, Befriending/1:1, Campaigning/Activism, Counselling, Drop-in Service, Education, Employment, Equal Opportunities/Discrimination, Events, Gender, Harassment, Healthcare, Helpline, Policing, Policy/Representation, Pride, Publications, Research, Resource Library, Self-help/Support GroupmSocial Group, Training

Cost:

Free & Paid

Who:

"For Trans People/People with gender histories,
Young People"

Contact

Opening Time:

Office 09:00-17:00 Monday to Friday,

 

Support and advocacy 24/7;  

 

Also group meeting times: 2nd and 4th Mondays Blackpool,

1st and 3rd Tuesdays Preston,

2nd Wednesday Blackburn,

4th Wednesday Accrington,

all from 6.30pm to 9pm, and the

3rd Wednesday Darwen from 7.30pm to 9pm

 

Location: Group meetings in Blackburn, Blackpool, Preston, Accrington, Keighley, and Darwen

Type:

Services:
- Membership
- Resources
- Events
- Training

Cost:

Free

Who:

For those looking for resources on how to integrate positive mental health practices in the workplace.

Contact

Telephone: 0845 4780 775

Opening Time: Location: Virtual

Address: Virtual

Type:

Services: Befriending/1:1
Domestic Abuse, Events, Faith, Mental Health
Networks, Pride
Self-help/Support Group
Sexual Health, Sexual Violence, Social Group, Substance Misuse

Cost:

Free & Paid

Who:

All LGBT+ Communities
Black, Asian and Minoritised Ethnicities

Contact

Opening Time:

Open:

Location: London

Address: Club Kali Network, 27 Old Gloucester St., London, WC1N 3AX

Type:

Service: Combat Stress provides a range of community, outpatient and residential mental health services to veterans with complex mental health problems. We provide services in-person, and via phone and online.

Cost:

Free

Who:

For: Veterans

Contact

Telephone: 0800 138 1619

Type:

Services: find organisations offering support for serving personnel, veterans, families, those in crisis and in need of immediate support and healthcare professionals.

Cost:

Free

Who:

For: Military men and women transitioning out of the armed forces

Contact

Opening Time: Mon-Fri 09:00 – 17:30 Location: UK and worldwide

Type:

Services: Advice/Information
Campaigning/Activism, Counselling, Mental Health, Resource Library
Sexual Health, Substance Misuse, Volunteering

Cost:

Free

Highly personalised 1-on-1 sessions or psychosocial and relationship therapy for 8 weeks, free of charge

Who:

For: *If you can’t access any service that provides Chemsex support because there is nothing close to where you live, or you are not available when they are available.
*If you have already contacted them but you think they are not for you.
If you can’t go to any service because you’re worried about the consequences, or what they might think or do about you, and this is preventing you from approaching them.
*If you are transgender, or you don’t identify yourself as LGBTQ+, and you think that the services available are only for men who have sex with men (MSM).
*If you can’t wait, and you want to do something about your drug use right now. For All LGBT+ Communities, Bisexual Men, Black, Asian and Minoritised Ethnicities
Gay Men, Men, Non-UK Residents, People over 50, People with disabilities, Trans People/People with gender histories, Young People

Contact

Opening Time:

Open: 24/7

Location: London

Address: Gemma House, 39 Lilestone street, London, NW8 8SS

Type:

You can search their website to find the following services in different areas:
- Adult community services (one-to-one and support groups) throughout England
- Young people support
- Support for families and carers
- Supported housing
- Employment
- Criminal justice

Cost:

£350/day
Local Council referral possible

Who:

For those looking for a variety of paid services across England.

Contact

Opening Time: Location: Physical

Address: Several locations based on your postcode

Type:

Services: Local support services (with over 80 local branches delivering services locally across England, Wales and Northern Ireland), One-to-One Support (from a grief specialist), Supporting Children and Young People (Hope Again)

Cost:

Free

Who:

For: anyone in bereavement

Contact

Telephone: 0808 808 1677

Opening Time:

Office Hours: See website for details

Location:
Unit 0.1, One Victoria Villas Richmond TW9 2GW

Type:

"Services: Advice/Information
Disability
Infrastructure/Community Development
Policy/Representation
Social Group
Volunteering"

Cost:

Free/ events with tickets

Who:

All LGBT+ Communities
People with disabilities

Contact

Opening Time:

Location:
Exeter

Address:
Zone 5, Wrentham Business Centre, Prospect Park, Exeter, EX4 6NA

Type:

Services: Advice/Information
Advocacy, Befriending/1:1, Drop-in Service, Employment
Mental Health, Sexual Health, Social Group, Training
Volunteering

Cost:

Free

Who:

All LGBT+ Communities
Young People

Contact

Telephone: +44 20 7033 9943

Opening Time:

Open:

Eastside Youth provides two LGBT+ Youth Groups;

1. Havering for 13-19 year olds on Monday evenings 6pm to 8pm

2. Colours (in Tower Hamlets) for 16-25 year olds on Thursday evenings 6:30pm to 8:30pm

Location: London

Address: Tower Hamlets, East London

Type:

Services: Advice/Information, Befriending/1:1, Counselling, Domestic Abuse, Education, Events, Gender, Helpline, Mental Health, Self-help/Support Group, Sexual Violence, Social Group, Training, Volunteering

Cost:

Low cost specifically

Who:

For All LGBT+ Communities, Non-UK Residents, People over 50, People with disabilities, Young People

Contact

Telephone: 07908 553744

Opening Time:

Monday - Thursday 9:00am - 9:30pm;

 

Friday - Saturday - 9:00am - 4.30pm

 

Location: London

 

"56-60 Grove Road, Walthamstow, London E17 9BN"

Type:

Detoxification - supported housing - outreach - mental health services - street engagement.

Cost:

You will need to contact them directly via email for cost structures.

Contact

Telephone: 020 3668 9270

Type:

Services:
- Helpline
- In-person meetings/groups
- Virtual Meetings
- Members-only Online Forum: Full of useful information, help and support from people going through similar issues

Cost:

Free

Who:

For family members and friends affected by someone’s drug use or related behavioural problem.

Contact

Telephone: 0207 4984 680

Opening Time: Opening Times: Calls are normally answered daily 1-4pm and 6-9pm

Location: Virtual & Physical

Address: Several locations based on your postcode

Type:

Services: They hold three meetings every month. Meetings are confidential, and offer a friendly and relaxed place in which to talk.

Cost:

Free

Who:

Parents of LGBTQI+ children

Contact

Opening Time:

"recently resumed meetings in person at their Battersea venue on the fourth Saturday of the month (12 noon to 3.30pm) which includes a lunch.

On the second Saturday of the month, FTL-T is specifically aimed at parents of transgender children. The group recognises that there are some issues that are specific to transgender people and their families and which may not be relevant to the wider group.

This is a Zoom meeting, from 11am-12.30pm. Apart from these two meetings, there is a third meeting via Zoom on the third Wednesday of the month, from 6-7pm."

 

Location: London

Type:

Services:
- Parenting/relationship support groups
- In-depth advice on their website
- Befriending services
- Helpline
- Email support: Aims to reply within 24 hours, weekdays only (no bank holidays)
- Online forums
- Live Online Chat

Cost:

Free

Who:

Mainly for family members seeking advice and support for family-related situations, like a child with a mental illness, disruptive behaviour, etc.

Contact

Opening Time:

Helpline: - 9:00 am - 9:00 pm,

 

M-F - 10:00 am - 3:00 pm,

 

Weekends (except Scotland)

 

Online Chat: - 1:30 pm - 9 pm, M-F

 

Location: Virtual & Physical

 

Address: Several locations based on your postcode

Type:

Services: Campaigning/Activism, Helpline, Policy/Representation, Publications, Self-help/Support Group

Cost:

Free

Who:

All LGBT+ Communities

Contact

Telephone: 0300 688 0368

Opening Time:

Confidential helpline (check website, some days not available)

 

OPEN 10:00 – 20:00 WEDNESDAY and THURSDAY;

 

OPEN 10:00 – 18:00 FRIDAY and SATURDAY

 

Location: UK wide (Bristol mainly)

 

"FFLAG, PO Box 495, Little Stoke, Bristol, BS34 9AP"

Type:

"Services: Advice/Information
Advocacy
Befriending/1:1
Campaigning/Activism
Counselling
Disability
Domestic Abuse
Education
Equal Opportunities/Discrimination
Events
Faith
Gender
Harassment
Healthcare
Helpline
Housing/Homelessness
Immigration
Infrastructure/Community Development
Mental Health
Networks
Policing
Policy/Representation
Research
Resource Library
Self-help/Support Group
Sexual Health
Sexual Violence
Social Group
Substance Misuse
Training
Volunteering"

Cost:

Free

Who:

"Men
Non-UK Residents
People over 50
People with disabilities
Trans People/People with gender histories
Women
Young People"

Contact

Telephone: 07718 836382

Opening Time:

The first Wednesday of the month 6 - 8pm

 

Location: North of Ireland and the bordering counties of the Republic of Ireland

Type:

Services: 
 - Call, text, or email FRANK anytime for confidential information about drugs, and they will get back to you
- Use the live chat service on the website 7 days a week (limited hours)
- Look for support near you here: https://www.talktofrank.com/get-help/find-support-near-you 
- Look up drug information using their A-Z guide on drugs here: https://www.talktofrank.com/drugs-a-z

Cost:

Free

Who:

For those looking for honest information on all types of drugs, and/or support services near them.

Contact

Telephone: 0300 123 6600

Opening Time: Opening Times: Live chat: 2:00 pm - 6:00 pm, 7 days a week

Location: Virtual

Address: Virtual

Type:

The programmes run for 6-24 weeks at first, depending on which one the service user is most suited for. The support groups are a continuous rolling programme. Service users can start their first week by joining an existing group.

The Freedom Recovery Centre provides the following services:
- Day programme
- Step-down programme
- Counselling
- Reiki healing
- Accommodation

Cost:

Charge unknown, but do accept local council-funded care

Who:

For adults looking for day or residential programmes for alcohol and drug misuse, or counselling or support groups for other areas.

Contact

Opening Time: Location: Physical

Address: London, Catford

Type:

Services: Advice/Information. Advocacy, Befriending/1:1, Campaigning/Activism, Counselling, Education, Equal Opportunities/Discrimination
Events, Gender, Housing/Homelessness, Mental Health, Networks, Policy/Representation, Pride, Research, Self-help/Support Group, Sexual Health, Social Group, Training, Volunteering

Cost:

Free

Who:

All LGBT+ Communities
Black, Asian and Minoritised Ethnicities, Men, Non-UK Residents, People with disabilities, Women, Young People

Contact

Opening Time:

Open: 2pm-5pm Monday - Friday

Location: Bristol

Address: Main address: 8-10 West Street, Old Market, Bristol BS2 0BH

Type:

Services: Advice/Information, Advocacy, Domestic Abuse, Gender, Harassment, Helpline, Policing, Policy/Representation, Publications, Research, Resource Library, Sexual Violence

Cost:

Free

Who:

"For All LGBT+ Communities
Black, Asian and Minoritised Ethnicities, Men, Non-UK Residents, People of Faith, People over 50, People with disabilities
Women
Young People"

Contact

Opening Time:

Office open 10-5 weekdays.

 

Hate Crime Helpline line open 10-4.00 weekdays.

 

DV National Helpline Monday-Friday 10:00-5:00,

 

Wednesday & Thursday 10:00-8:00

Type:

Services: Awareness, Professional and Educational Services (Staff Training, Wide-range consultancy, Speakers/panellists, Therapists and Councelors Network, Workshops, lectures and assemblies), Youth & Communities Services (Youth work, Residentials and trips, Mentoring, Parents and Carers groups, Helplines comssioned by Nottingham and Sheffield, Volunteering, Activitst Network, Arts projects for young people, Group therapy), Public Engangement (Blog)

Cost:

Free & Paid

They have an online updated directory with Therapists and Councellors all over England: https://docs.google.com/document/d/1CLv9POxH1A1ocwH6Y9tTS8a6NeCeZwkaysHv405QOCQ/edit

Who:

Anyone

Contact

Opening Time:

 

Monday, Tuesday and Thursday 2-7pm

 

Wednesday and Friday 10-3pm

 

Location: Nottingham and Sheffield

Type:

Services:
- Private residential, outpatient and day recovery programmes for alcohol, drug and behaviour disorders, like gambling, food, sex and internet addiction. They use a combination of therapies, such as group & one-on-one counselling, aftercare services, etc.
- Detox services require abstinence, and they do NOT use a 12-step programme

Contact the admissions manager by telephone or email for an assessment and programme details.

Cost:

For example (28-day minimum attendance):
– Notting Hill (£17,800)
– Cotswold (£11,800)

Who:

For those looking for private rehab for their addiction or behavioural issue.

Contact

Telephone: 0808 250 2638

Opening Time: Location: Physical

Address: London, Notting Hill Bristol Gloucestershire, Cotswolds

Type:

Services: Providing housing (affordable housing, Shared Leasehold Scheme)

Cost:

Service is free/charity negotiated price for rent/purchase a home

Who:

For: Venerans or wounded, injured or sick service personnel

Contact

Opening Time: Opening Hours: Mon – Fri 9am – 5pm Location: Haig Housing Trust Alban Dobson House Green Lane, Morden Surrey, SM4 5NS

Type:

"Services: Advice/Information
Advocacy
Campaigning/Activism
Counselling
Equal Opportunities/Discrimination
Events
Gender
Helpline
Self-help/Support Group
Social Group"

Cost:

Free

Who:

For All LGBT+ Communities

Contact

Telephone: 07593 444677

Opening Time:

Location: Hastings and Rother, East Sussex

Type:

You can use their website to conduct a mental health or addiction assessment on yourself or someone else, and to inform yourself on the above issues better.

Cost:

Free

Who:

For anyone who wants to self assess whether they have an addiction or mental health issue via an online service.

Contact

Opening Time: Location: Virtual

Address: Virtual

Type:

Services: Therapies (Animal Therapy, Nature therapy/Eco therapy, Music therapy, Cold water tharapy/Cryo therapy, Red light therapy, )

Cost:

Unknown

Who:

For: Army veterans

Contact

Telephone: 7909227652

Opening Time: Location: UK

Type:

Services: HeadFIT provides a set of tool to destress, improve confidence, drive and mood; self help and assessment. Get off autopilot and refocus on what you are feeling and thinking. Learn to check in with yourself and get into the habit of using the tools that are right for you. Are your thoughts and feelings really working for you? Choose a different way of thinking and behaving so you can achieve your goals.

Cost:

Free

Who:

For: developed for service men and women but can be used by anyone.

Contact

Opening Time: Location: Online

Type:

Services: We provide therapy service and suicide awareness training. If you feel overwhelmed, worried, or fed up and regularly struggle with your mental health, it may be time to reach out for support. If you are feeling depressed, anxious, lonely, or angry we can help. Life can be tough when you or a loved one leaves the Armed Forces. But you are not alone, we are here for you.
We have a mental health therapy service called Hidden Wounds for veterans, their families and those who have worked alongside the UK Armed Forces. A team of mental health professionals can support you with a range of difficulties.
We can also help you learn how to improve your mental health through a series of self-help guides and courses run by our education team, the Recovery College.
We want you to feel better and develop the tools to have good mental health for the rest of your life. Those courses can help with that. If you’re in pain, or if you feel anxious, stressed or lonely, we can help. We can also help if you’re having money troubles, or need support with housing or applying for benefits. You might just need a listening ear.

Cost:

Free

Who:

For: All veterans, serving members of the Armed Forces community, if you worked alongside the UK military, or are a relative of any of the above

Contact

Telephone: 01980 844388

Opening Time: Mon-Fri 09:00 – 17:30 Location: UK, 14 Parkers Close, Downton Business Centre, Downton, Salisbury, Wiltshire SP5 3RB

Type:

This is a website designed by survivors for survivors.

Hope after Suicide Loss provides a professional service with survivor-led values.

Cost:

Free

Who:

HOPE offers free open-ended support to overcome the isolation experienced by those bereaved by suicide who are 18 years and over.

Contact

Telephone: 07531 087 623

Opening Time:

Location Physical: Bury St Edmunds, Lowestoft, Ipswich Virtual Address Physical: Details will be provide when necessary Virtual

Type:

Services:

- Homeless service: 2-step programme

- Drug and addiction service: ODAAT (One Day At A Time) is a holistic programme that uses a combination of therapies and focuses on abstinent recovery. It is a 5-stage process, and individuals must be willing to commit to a full 6 months

Cost:

£600/wk for 1st stage programme/rehab (3 months)
– £580/wk for 2nd stage (3 months)
– Aftercare for a year of ongoing counselling is free

Who:

For those who experience homelessness or are recovering addicts.

Contact

Telephone: 020 7713 7655

Opening Time: Location: Physical

Address: London, Islington London, Kennington Manchester

Cost:

No costs to use the directory. There may be a cost depending on the services you chose.

Contact

Type:

Services: Newsletter (http://eepurl.com/chhAKP), Online Forum, Good F&Q document on Qu'ran and sexuality

Cost:

Free & Peer Groups

Who:

Muslim LGBTQI+

Contact

Telephone: 07367 772633

Opening Time:

 

 

Location: London

159 Mile End Road
London E1 4AQ

Type:

The charity has cafes and centres for older people which provide a wide range of activities which help maintain and improve health and wellbeing, including specialist support for people with dementia. They also run befriending schemes and in West Sussex provide one-to-one employment support for carers

They also provide advocacy and health services as well as counselling and social activities. Tailored health coaching is offered for people living with ongoing health problems via a useful telephone service.

Cost:

Free/In café purchases

Who:

For 50+ adults

Contact

Telephone: 01273 322940

Opening Time:

Address:

Impact Initiatives, 19 Queens Road, Brighton, BN1 3XA

Cost:

Free

Contact

Opening Time: Location: Virtual

Address: Virtual

Type:

Services: Campaigning/Activism
Disability
Events, Faith
Gender, Mental Health
Social Group
Volunteering

Who:

For All LGBT+ Communities
People of Faith

Contact

Telephone: 020 3189 1185

Type:

Services: Money, Healthcare, Home and Housing, Wellbeing, Staying safe, Technology, End of Life, Loneliness

Cost:

Free

Who:

For 50+ adults

Contact

Telephone: 0800 319 6789

Opening Time:

Address:

Independent Age 18 Avonmore Rd London W14 8RR

Type:

Services: Mental health and Addiction, Advocacy for all, Intelectual Disabilities and Autism, Therapeutic and Wellbeing, Supported Housing Services, Community Wellbeing Schemes, Floating Support, Self-Harm Intervention Programme, Bright Future, Family Support, Mutual Aid Partnership, Addiction Services-Older Adults.

Cost:

Free

Who:

For: People living with mental ill health, intellectual disability, autism and addictions

Contact

Opening Time: Office Hours: Location: Inspire, Central Office, Lombard House, 10-20 Lombard St Belfast BT1 Inspire, Dundalk Office, Clontygora Drive, Muirhevnamor, Co. Louth, Dundalk

Type:

"Services: Advice/Information
Advocacy
Campaigning/Activism
Counselling
Equal Opportunities/Discrimination
Helpline
Infrastructure/Community Development
Mental Health
Policy/Representation
Self-help/Support Group
Training"

Cost:

Free

Who:

For All LGBT+ Communities

Contact

Opening Time:

Helpline is Mon-Fri 9-4pm

 

Location: South West of England

Type:

Services: Counselling, Gender, Mental Health

Cost:

Paid

They offer a Single Session Therapy up to 50min for £60: https://www.kaleidoscopecounselling.org.uk/single-session-therapy/

Who:

For All LGBT+ Communities
Trans People/People with gender histories
Young People

Contact

Opening Time:

Open: Therapy sessions: Monday - Friday 8am finishing at 9pm. Saturday 9am finishing at 4pm. Adminstration hours Monday, Wednesday, Thursday and Friday 12pm-4pm; Monday - Saturday, 9am to a maximum last session at 8pm

Location: Glasgow

Address: Red Tree Business Suites, 33 Dalmarnock Rd, Bridgeton, Glasgow, G40 4LA

Type:

"Services: Providing a Helpline and Information service
1-2-1 Support and buddying
Delivering social and support opportunities for LGBT+ people
Supporting organisations to reduce the barriers that LGBT+ people experience when accessing services
Influencing decision making to ensure that the voices of LGBT+ people are amplified and acted on
Raising awareness of the needs of LGBT+ people by delivering training"

Cost:

Free

Who:

For All LGBT+ Communities

Contact

Telephone: 07788 295521

Opening Time:

helpline for information and support from

 

Mondays to Wednesdays 9 am – 4 pm: 07788 295521

 

Location: Lancashire, including Blackburn with Darwen and Blackpool

 

" Lancashire LGBT, Suite 1, Derby House, Lytham Rd, Fulwood,, Preston, United Kingdom"

Type:

Services: Advice/Information
Advocacy, Befriending/1:1, Campaigning/Activism
Education, Immigration
Legal Advice, Mental Health
Networks, Pride, Sexual Health, Social Group, Volunteering

Cost:

Free

Who:

For All LGBT+ Communities
Non-UK Residents
People of Faith
Young People

Contact

Telephone: +44 7986 691 891

Opening Time:

Open: 

Location: London

Address: 

Type:

Services: Advice/Information
Advocacy, Befriending/1:1
Drop-in Service, Education
Employment, Mental Health, Resource Library, Self-help/Support Group, Social Group, Training

Cost:

Free

Who:

All LGBT+ Communities

Contact

Opening Time:

Open: 

Location: Bedfordshire

Address: 

Type:

Services: Advice/Information
Counselling
Events
Faith
Immigration

Cost:

Free

Who:

For All LGBT+ Communities
People of Faith

Contact

Telephone: 020 8986 0807

Opening Time:

Location:

London

Type:

Services: Advice/Information
Befriending/1:1, Counselling, Drop-in Service, Equal Opportunities/Discrimination, Events, Gender, Helpline, Mental Health, Networks, Pride, Self-help/Support Group, Social Group, Training, Volunteering

Cost:

Free

Who:

All LGBT+ Communities

Contact

Telephone: +44 7361 982454

Opening Time:

Open: 

Location: Derbyshire

Address: 

Type:

Services: Helpline, Councelling services and outdoor activities

Cost:

Free or £10 for counselling sessions

Who:

For All LGBT+ Communities

Contact

Telephone: 0800 840 2069

Opening Time:

24 Hour Answerphone Service;

and live only

 

Mon 7PM-9PM & Wed 7PM-9PM

 

Location:1 The Kingsway Swansea SA1 5JQ

Type:

"Services: Advice/Information
Advocacy
Befriending/1:1 and Talking Theerapies
Campaigning/Activism
Counselling
Domestic Abuse
Drop-in Service
Education
Equal Opportunities/Discrimination
Events
Gender
Harassment
Healthcare
Helpline
Mental Health
Policy/Representation
Pride
Publications
Research
Resource Library
Self-help/Support Group
Sexual Health HIV testing
Sexual Violence
Social Group
Substance Misuse
Training
Volunteering"

Cost:

Free

Who:

For All LGBT+ Communities

Contact

Telephone: 0345 3 30 30 30

Opening Time:

8.30am - 10pm

 

Location:Manchester and Greater Manchester

 

"LGBT Foundation, PO Box 5577, Manchester, M61 OTT"

Type:

Services: Advice/Information, Befriending/1:1 support and counselling, Campaigning/Activism, Counselling, Events, Healthcare, Helpline, Immigration, Mental Health, Publications, Self-help/Support Group, Sexual Health, Social Group

Cost:

Free & Paid

Who:

"For All LGBT+ Communities People over 50"

Contact

Opening Time:

Mon-Fri 9am-5pm;

 

Helpline Tue & Wed 12-9pm;

 

Thu & Sun 12-5pm

 

Location:Scotland

 

"LGBT Foundation, PO Box 5577, Manchester, M61 OTT"

Type:

Services: Advice/Information, Befriending/1:1, Domestic Abuse, Education, Gender, Housing/Homelessness, Infrastructure/Community Development, Mental Health
Policy/Representation, Pride, Publications, Research, Resource Library, Sexual Health, Social Group, Training, Volunteering

Cost:

Free

Who:

For All LGBT+ Communities
Young People

Contact

Telephone: 0131 555 3940

Opening Time:

Open: 9am to 5pm for office hours; Varying evening times depending on group. Weekly Evening Groups Across Scotland - Different Days and Nights

Location: Scotland

Address: Mitchell House, 5/1 Mitchell Street, Edinburgh, EH6 7BD

Type:

Services: Advice/Information, Advocacy, Befriending/1:1, Campaigning/Activism, Counselling, Drop-in Service, Education, Employment, Equal Opportunities/Discrimination, Events, Gender, Harassment, Healthcare, Housing/Homelessness, Mental Health, Policy/Representation, Pride, Publications, Self-help/Support Group, Sexual Health, Sexual Violence, Social Group, Substance Misuse

Cost:

Free

Who:

All LGBT+ Communities
Young People

Contact

Telephone: 01909 479191

Opening Time:

Open: Groups run at different times throughout the week. One-to-one appointments also available

Location: Nottinghamshire

Address: Abbey Street Community Centre, Worksop, Nottinghamshire, S80 2LA

Type:

Services: Advice/Information, Disability, Domestic Abuse
Education, Equal Opportunities/Discrimination
Faith, Gender, Healthcare, Housing/Homelessness
Mental Health, Sexual Health
Sexual Violence, Social Group, Substance Misuse
Volunteering

Cost:

Free

Who:

All LGBT+ Communities
Black, Asian and Minoritised Ethnicities
Men
People of Faith
People over 50
People with disabilities
Women
Young People

Contact

Telephone: 07515 518568

Opening Time:

Open: 10am til 5pm. Every Thursday at 2pm via Zoom and we also have guest speakers raising awareness of issues in the LGBT+ community

Location: Wolverhampton

Type:

Services: Advocacy
Disability, Healthcare
Policy/Representation, Research
Self-help/Support Group

Cost:

Free

Who:

All LGBT+ Communities
People with disabilities

Contact

Telephone: 020 8673 4545

Opening Time:

Location:
London

Address:

92-94 Wallis Road, London E9 5LN

Type:

Walk-in appointments are available every day; the DDAT will usually see the first four people. They will assess if you need a detox, housing, etc., and can refer you to various clinics if needed (funded by yourself or via local council benefits, like income & housing).

Cost:

Free

Who:

Those with substance abuse issues seeking support for various needs.

Contact

Opening Time: Location: Physical

Address: Local Council Offices. First come, first served walk-in appointments on a daily basis (M-F)

Type:

"Services: Advice/Information
Campaigning/Activism
Education
Equal Opportunities/Discrimination
Gender
Harassment
Helpline
Pride
Self-help/Support Group
Volunteering"

Cost:

Free

Who:

"For Ace Spectrum Communities
All LGBT+ Communities
Black, Asian and Minoritised Ethnicities
Intersex/Variations in Sex Characteristics (VSC)
Men
Non-UK Residents
People of Faith
People over 50
People with disabilities
Women
Young People"

Contact

Telephone: 0845 652 2674

Opening Time:

"First Saturday of each month 11am to 1pm"

 

Location: Manchester and Greater Manchester

" BB2 4EN Blackburn, UK"

Type:

After initial contact via the phone or email, there is an assessment, and you may or may not be offered a place to stay at Maytree. Maytree provides a calm and safe environment where suicidal feelings can be discussed in one-on-one sessions with staff and volunteers trained to help.

Volunteers are 'befrienders', not necessarily medical professionals. They may well still be counsellors or have had some form of training, but the purpose of Maytree is to befriend others and build trust by sharing each other's stories. They see themselves as the middle person between crisis helplines and hospital admissions.

There is no charge, but the stay is limited to a one-off 4-night, 5-day period. No doctor referral is required. Volunteers also prepare freshly-made food, and residents can interact with each other, go for walks, write, paint, and more.

Note: The residential centre is not currently open for stays, but they still offer phone and email support.

Cost:

Free

Who:

For those 18+ contemplating suicide for various reasons, such as a result of bereavement or other mental health issues.

Contact

Telephone: 0207 263 7070

Opening Time: 24/7/365

Location: Virtual & Physical

Address: London, Finsbury Park

Type:

Search their website or contact them to be connected with the following services:
- Rehabilitation
- Adult & older people’s mental health
- Residential
- Community & wellbeing

Cost:

Free

Who:

For anyone looking for residential, wellbeing or adult/older adult mental health services in North East England.

Contact

Telephone: 0191 217 0377

Opening Time: Location: Physical

Address: North East of England

Type:

Does not advise people on their personal circumstances; not a helpline.

Cost:

Free

Contact

Telephone: 020 7803 1100

Opening Time: Location: Virtual

Address: Virtual

Type:

Services: 
- Focuses on providing advice on welfare benefits, managing money and debt, and mental health care and treatment through their online partner website, Mental Health & Money Advice
- Offers financial information and support to those suffering from mental health issues and friends/family members trying to help someone manage their finances.

Cost:

Free

Who:

For anyone (parents, carers, etc.) looking for general advice, information, or support for mental health, and in particular, money advice and online peer support.

Contact

Opening Time: Location: Virtual

Address: Virtual

Type:

"Services: Advice/Information
Advocacy
Helpline
Housing/Homelessness
Immigration
Self-help/Support Group
Social Group
Training"

Cost:

Free, maybe paid too at some point (not sure)

Who:

For All LGBT+ Communities and Non-UK Residents

Contact

Opening Time:

Mon-Fri

 

Location:London

 

Unit 2.4, The Green House, 244-254 Cambridge Heath Road E2 9DA London, UK

Type:

"Services: Advice/Information
Befriending/1:1; Campaigning/Activism; Domestic Abuse; Education; Employment; Equal Opportunities/Discrimination; Events; Gender; Harassment; Healthcare; Housing/Homelessness; Legal Advice; Mental Health
Networks; Outdoors/Sports; Pride; Self-help/Support Group
Sexual Violence; Volunteering"

Cost:

Free

Who:

"For Bisexual Women
Black, Asian and Minoritised Ethnicities
Lesbians/Gay Women
Non-UK Residents
People over 50
Trans People/People with gender histories
Women
Young People"

Contact

Telephone: 07958 145 666

Opening Time:

"Open: Mondays & Wednesdays 9.30am-5pm. Advice services still available both face-to-face and online."

 

Location: London

 

"Durham Road Resource Centre, 86 Durham Road, Islington, London

 

N7 7DT & ​ Church Street Neighbourhood Centre, Cherwell House, Penfold Street, Westminster, London NW8 8PT"

Type:

"Services: 
- National phone line: You can call their info line for general mental health support and information
- National web support: Tips on how to support others by providing an extensive list of issues, with each highlighting the various support services available
- Legal line
- Local Minds (125 of them): They help over 390,000 people across England and Wales. Their services include supported housing, crisis helplines, drop-in centres, employment and training schemes, counselling and befriending
- For those feeling suicidal or needing to talk to someone right away, on the ""need urgent help now"" page, they refer people to the Samaritans helpline and other telephone helplines
- A to Z Mental Health issues page is handy for further information and resources"

Cost:

Free

Who:

Particularly well-suited for friends and family of those struggling with mental health as there is a wealth of handy information available, and help can be provided around legal issues as well.

Contact

Telephone: 0800 123 3393

Opening Time: 9am-6pm, Mon-Fri

Location: Virtual & Physical

Address: Several locations based on your postcode

Type:

Services: Awareness, Trianing, Advocacy workshops, Transadvocay, Online support, Peer mentoring, Support groups, Volunteering, People of Colour specific sessions, Phone counceling, Online support, In person, Newsletter, Suicide prevention, Peer mentoring

Cost:

Free

Who:

Anyone over 18

Contact

Telephone:  01273 234839

Opening Time:

Online chat opening times change every week:

 

Thursday 12th May 2022
12:00pm – 1:30pm
5.30pm – 7:30pm

 

Friday 13th May 2022
12:00pm – 1:30pm (Trans and Non-Binary specific session)
Sunday 15th May 2022
2:00pm – 4:00pm

 

Monday 16th May 2022
12:00pm – 1:30pm (Housing specific session)
5.30pm – 7:30pm

 

Tuesday 17th May 2022
5.30pm – 7:30pm

 

Thursday 18th May 2022
12:00pm – 1:30pm (People of Colour specific session)
5.30pm – 7:30pm

 

Location: Virtual & Physical
Community Base, 113 Queens Road
Brighton BN1 3XG

Type:

Services: 
- Provides advice and information on how to improve your finances
- Tools and calculators to help you keep track of your finances and plan ahead
- Reach out to them online or via the phone to be connected with a financial advisor
.

Cost:

Free

Who:

For anyone who needs financial advice and information.



Contact

Opening Time: 8:00 am - 6:00 pm, M-F; Closed weekends and Bank Holidays; Web Chat also open 8:00 am - 3:00 pm on Saturdays.

Location: Virtual

Address: Virtual

Type:

They have 18 residential bedrooms with treatment programmes for clients looking to stay in-house for a sustained period of time. All programme types focus primarily on alcohol addiction but also address other addictions, such as gambling, drugs, etc.

Cost:

Self-funded or can be referred for free via Local authority (call local Drug And Addictions Team (DAAT) at your local authority)
-£700/week for residential (18 bedrooms)
-£330/week for day clients

Who:

For men and women looking for support for total abstinence and lifetime recovery from alcohol.

Contact

Telephone: 020 8769 7674

Opening Time: Location: Physical

Address: Streatham, London

Type:

"Services: Advice/Information; Advocacy; Befriending/1:1; Campaigning/Activism; Counselling; Drop-in Service; Equal Opportunities/Discrimination; Events; Gender; Harassment; Healthcare; Helpline; Housing/Homelessness; Infrastructure/Community Development; Legal Advice
Mental Health; Outdoors/Sports; Pride; Publications; Research; Resource Library
Sexual Health; Sexual Violence; Substance Misuse; Training; Volunteering"

Cost:

Free , maybe paid too at some point (not sure)

Who:

"For Ace Spectrum Communities
All LGBT+ Communities
Bisexual Men
Bisexual Women
Black, Asian and Minoritised Ethnicities
Gay Men
Lesbians/Gay Women
People over 50"

Contact

Opening Time:

 

 

Location:London

Type:

Services:
- Helpline (confidential 30 minutes of supportive listening/offers signposting - run by experienced staff and volunteers). Not a resource for ongoing counselling/support
- Email support
- In-person peer support groups (although not currently operating)
- Training and online resources for those that know a survivor

Cost:

Free

Who:

For adult survivors of childhood abuse seeking short-term, supportive listening over the phone, or those wanting training on how best to support them.

Contact

Telephone: 0808 801 0331

Opening Time: Opening Times: 10am-9pm, Mon-Thu 10am-6pm, Fri

Location: Virtual & Physical

Address: Several locations based on your postcode

Type:

"Services: Advice/Information
Advocacy
Campaigning/Activism
Faith
Helpline
Immigration
Policy/Representation
Pride
Publications
Resource Library
Self-help/Support Group
Social Group"

Cost:

Free & Paid

Who:

" All LGBT+ Communities
Black, Asian and Minoritised Ethnicities
Men
Non-UK Residents
People of Faith
Women"

Contact

Opening Time:

 

Location:London

 

71-75 Shelton Street, Covent Garden, London, WC2H 9JQ

Type:

Services: They meet monthly in Worcestershire. They are not trained advisors but are a peer to peer support group. Support is via meetings not online.

Cost:

Free

Who:

Parents of LGBTQI+ children

Contact

Telephone: 07864 397422

Opening Time:

Generally on the third Tuesday evening of each month

 

Location: Worcestershire and South Birmingham area

Type:

Services: Depending on the situation you will:

> find out what local service can help you
> be connected to a nurse, emergency dentist, pharmacist or GP
> get a face-to-face appointment if you need one
> be given an arrival time if you need to go to A&E – this might mean you spend less time in A&E
> be told how to get any medicine you need
> get self-care advice

Cost:

Free

Who:

For: All

Contact

Telephone: 111

Opening Time: Live Chat from 9am-4pm Mon-Fri Location: UK

Type:

Services: Advice/Information
Befriending/1:1
Campaigning/Activism
Events
Faith
Social Group

Cost:

Free

Who:

All LGBT+ Communities
People of Faith

Contact

Opening Time:

Open: Third Tuesday of every month at 19:30 for 20:00 start

Location: London

Address: 1 Kennington Road, London SE1 7QP

Type:

Services: Op COURAGE can help you and your family with a range of support and treatment, including:

> supporting you with intensive emergency care and treatment if you’re in a crisis
> helping you transition from military to civilian life by providing mental health care with Defence Medical Services (DMS)
> supporting armed forces families affected by mental health problems, including helping you access local services
>helping you recognise and treat early signs of mental health problems as well as more advanced mental health conditions and psychological trauma
>helping you to access other NHS mental health services if you need them, such as finding an NHS psychological therapies service (IAPT) and eating disorder services
>helping you get in touch with charities and local organisations who can support your wider health and wellbeing needs, such as housing, relationships, finances, employment, drug and alcohol misuse and social support

Cost:

Free (GP Referal)

Who:

For: Veterans (To receive help and support from Op COURAGE, you must: be a resident in England and have served in the UK armed forces for a full day; be registered with a GP practice in England or be willing and eligible to register with a GP; provide your military service number)

Contact

Telephone: 0800 652 2867

Opening Time: Location: England

Type:

Services: Advice/Information
Befriending/1:1, Campaigning/Activism, Events, Gender, Infrastructure/Community Development
Networks, Policy/Representation, Pride
Publications, Research, Self-help/Support Group
Social Group, Training, Volunteering

Cost:

Free

Who:

For All LGBT+ Communities
People over 50

Contact

Telephone: +44 20 7183 6260

Opening Time:

Open: 

Location: London

Address: Unit 4.1b Resource for London, 356 Holloway Road, London, N7 6PA

Type:

Services:
- HOPELINEUK (Helpline): Confidential support and advice service for those 35 and under who are experiencing suicidal thoughts, or anyone concerned about a young person thinking about suicide
- HOPELINEUK Web Chat
- Email support
- HOPELINK: A digital platform that allows young people to revisit their suicide safety plans 24/7 in a confidential online space with the help of suicide prevention advisors
- Online resources

Cost:

Free

Who:

For young people under 35 seeking support around suicidal ideation, and professionals or parents who want to know how to support a young person contemplating suicide.

Contact

Opening Time: Opening Times: 10am - 10pm, Mon - Fri 2pm - 10 pm, Weekends 2pm - 5pm, Bank Holidays

Location: Virtual

Address: Virtual

Type:

Phoenix Futures offers support services in the following four areas:
- Residential treatment
- Criminal justice
- Local community
- Housing

Click on this link to look for services in your area:
https://www.phoenix-futures.org.uk/phoenix-futures-for/people-and-families-who-use-our-services/find-a-service/

Cost:

Charge unknown, but do accept local council-funded care if you cannot self-fund.

Who:

For people with drug and alcohol problems looking for residential treatment options, or help in their local community, with the justice system or housing.

Contact

Opening Time: Location: Physical

Address: Several locations based on your postcode

Type:

"Services: Advice/Information
Advocacy
Befriending/1:1 (A new weekly Online Positive21 Peer Support Service to support group members; Skype conference - national and international; Telephone support)
Counselling
Healthcare
Helpline
Mental Health
Self-help/Support Group
Sexual Health
Social Group"

Cost:

Free

Who:

"Bisexual Men
Gay Men
Men
Other
People over 50
Trans People/People with gender histories
Young People"

Contact

Telephone: 07549 430465

Opening Time:

see website: http://www.positive21.org.uk/contact.shtml

 

Location:Meeting groups and clinics in London and Wales (online UK wide)

Type:

70 various conditions treated at in-person locations throughout the UK, paid for by your insurance provider or yourself.

Cost:

Ranges from £13k for a 28-day programme (Glasgow) to £22k (flagship Roehampton centre). Average is around £18k for that programme. General admission is £6k per week average.

Who:

For those who can afford private mental health care.

Contact

Telephone: 0800 086 1086

Opening Time: Location: Physical

Address: Several locations based on your postcode

Type:

Services: Advice/Information
Counselling, Employment, Equal Opportunities/Discrimination, Gender, Housing/Homelessness, Mental Health, Pride
Self-help/Support Group, Sexual Health, Social Group, Training
Volunteering

Cost:

Free and Paid (paid for business workshops)

Who:

All LGBT+ Communities
Black, Asian and Minoritised Ethnicities, Men, Non-UK Residents
People of Faith
People over 50
People with disabilities, Women

Contact

Telephone: 07506 605012

Opening Time:

Open: See website for details

Location: Yorkshire

Type:

The Providence Project offers a full-length programme of 12 weeks, with a minimum stay of 28 days recommended. Prices include a tailored detox programme, programme activities and accommodation/food.

Cost:

4-week programme including detox = £4,950
£895/wk thereafter.

Who:

For those looking for a private residential rehab for their alcohol, drug or gambling addiction.

Contact

Telephone: 0800 955 0945

Opening Time: Opening Times: 8am - 11pm 7 days a week

Location: Physical

Address: Bournemouth

Type:

Services: Advice/Information, Counselling, Housing/Homelessness, Self-help/Support Group, Sexual Health, Social Group

Cost:

Paid & Free training only

Who:

"For Ace Spectrum Communities
All LGBT+ Communities
Young People"

Contact

Opening Time:

Location:

Zone 5, Wrentham Business Centre,
Prospect Park, Exeter, EX4 6NA

Type:

Services: Advocacy
Campaigning/Activism, Education
Equal Opportunities/Discrimination
Events, Faith, Gender, Research
Training, Volunteering

Cost:

They have a great list of other Jewish LGBTQ+ organisations who offer psychosocial support: Here

Who:

For All LGBT+ Communities
People of Faith

Contact

Telephone: 07908 185872

Opening Time:

Location:

London

Type:

Services: Our tea parties are monthly social groups open to people aged 75 and over. They are a chance for a change of scenery and regular afternoons of conversation and laughter with friends of all ages.

Call companions is our telephone befriending service ensuring older people remain connected to the outside world. Call companions is available to anyone aged 75 and over who would benefit from a regular chat over the phone with a friendly volunteer.

Our activity groups give those 75 and over the chance to participate in gentle exercise as they make connections with others. Our activity groups in Wales and West Yorkshire take place both face to face and online (Tai Chi, Yoga, dancing, skittles, boules).

Community Christmas provides a free online directory of local festive events and activities taking place across the UK, which are open to local older people who would otherwise be spending Christmas alone.

Cost:

Free

Who:

For: 75+ adults (75 and above)

Contact

Telephone: 0800 716543

Opening Time:

Address:

Re-engage 7 Bell Yard London WC2A 2JR

Cost:

No costs to use the directory. There may be a cost depending on the rehabilitation services you choose.

Contact

Cost:

Free

Contact

Telephone: 0300 5000 927

Opening Time: 9.30am - 4pm, Mon - Fri Excluding Bank Holidays

Type:

Services: 
- Website: Lots of mental health information and resources 
- Phone line: Provide advisory services on mental health issues 
- Provides support and advice for carers
- Support and help integrating individuals back into their community (including those who’ve spent time in prison)
- Housing
- Peer groups

Note: They do not offer emergency services and can only advise those 18+ living in England.

Cost:

Free

Who:

Can only advise those 18+ living in England on their advice line, and it is an excellent resource for carers.

Contact

Opening Time: 0930 - 1600, M-F Not bank holidays

Location: Virtual & Physical

Address: Several locations based on your postcode

Type:

You can search their website for the various services they offer across England:
- Residential recovery and supported living
- Criminal justice and advocacy
- Community-based help
- Crisis houses 
- Employment support 
- Social enterprises.

Cost:

Free

Who:

For anyone looking for recovery-focused, round-the-clock residential care after, or as opposed to, hospital care.

Contact

Opening Time: Location: Physical

Address: Several locations based on your postcode

Type:

Services: Expert advice and guidance (finance, wellbeing, benefits, housing, advice), recovery and rehabilitation (Defence Medical Rehabilitation Centre, Personal Recovery Centres, Tha Battle Back Centre) through transitioning to civilian life, research and campaining,

Cost:

Free/ maybe paid depedning on the activities

Who:

For: men and women in the Armed forces, veterans and their families

Contact

Telephone: 0808 802 8080

Opening Time: Opening Hours: 8am-8pm every day Address: Royal British Legion 199 Borough High St London SE1 1AA

Type:

A non-judgemental listening service that does not give advice but can help you explore the best ways to cope for yourself. They can also provide contact details for local organisations that can help you based on your needs.

Cost:

Free

Who:

For people in crisis who want to talk to someone anonymously.

Contact

Telephone: 116 123

Opening Time: 24/7/365

Location: Virtual

Address: Virtual

Type:

Services: 
- Website: They have good information for young people; however, you must be 16+ to use their services
- Support Forum (18+)
- Helpline (although the SANEline is not currently operating)
- Text service: You can leave your first name and a contact number on the number provided, and they will get back to you
 - Email support

Cost:

Free

Who:

Offers support services to those 16+ (Support Forum 18+).

Contact

Opening Time: 4:30 pm - 10:30 pm daily (the SANEline is not currently operating)

Location: Virtual

Address: Virtual

Type:

Services: providing the only 24/7 PTSD helpline staffed solely by veterans and 999 personnel. Our volunteers are not doctors, councillors or health professionals. They are sappers who speak the lingo of the British squaddie, have served in all the theatres of war from Iraq’s Desert Storm to modern day Afghanistan. However, we are not solely limited to helping those with PTSD. There are other forms of mental health issues which we can help with by giving emotional, physical, financial support and signposting to other agencies.

Cost:

Free

Who:

For: Sapperes (veterans or currently serving ) and 999 personnel

Contact

Opening Time: Office Hours: 24/7/365 Location: 1 Scott Lane, Gomersal, West Yorkshire BD19 4JY

Type:

Annonymous texting service

Cost:

Free

Who:

Children, young people and adults who are struggling to cope (not necessarily LGBTQI+)

Contact

Opening Time:

Mon-Fri 9am-5pm

 

Location: Telephone SMS

 

21 Whitefriars Street, London EC4Y 8JJ

Type:

Services: Making connections, Learn from each other, Feel inspired to take positive steps on their mental health journeys.
It’s important to note Side by Side isn’t a crisis service.

Cost:

Free

Who:

For anyone expriencing a mental health problem

Contact

Telephone: 0800 319 6789

Opening Time:

Opening Time: The community is available to all, 24/7. Side by Side is moderated daily from 8.30am to midnight.

Location:

Online, UK

Type:

SIG works in collaboration with those they support, carers, professionals, commissioners and local communities, and they operate according to the principles of Psychologically Informed Environments (PIE).

You can use their website to search for local services in the following areas:
- Mental health
- Women & trauma
- Drug & alcohol
- Criminal justice
- Homelessness & complex needs
- Personality disorder

Cost:

Charge

Who:

For those looking for bespoke and collaborative health and social care services to address their complex needs.

Contact

Telephone: 020 3668 9270

Opening Time: Location: Physical

Address: Several locations based on your postcode

Type:

Emergency services and out of hours: contact our Acute Referral Centre on 020 3228 6272

During office hours contact your local assessment and liaison team:

Lambeth
Our assessment and liaison team has been replaced with Lambeth Single Point of Access
Email: lambethspa@slam.nhs.uk
Call: 0800 090 2456

Lewisham
Email: Slm-tr.Lewisham-A-and-L@nhs.net
Call: 020 3228 9200
Croydon
Email: CroydonMapAssessmentandLiaisonTeam@slam.nhs.uk
Call: 02032280365

Southwark North (Maudsley Hospital)
Email: SouthwarkNorthAssessmentandLiaisonTeam@slam.nhs.uk
Call: 020 3228 9454

Southwark South (Maudsley Hospital)
Email: SouthwarkSouthAssessmentandLiaisonTeam@slam.nhs.uk
Call: 020 3228 9454

Cost:

Free

Who:

Anyone in crisis including LGBT+

Contact

Telephone: 0800 731 2864

Opening Time:

Out of office hours: Call 0800 731 2864 to speak to our mental health crisis line for people in Croydon, Lambeth, Lewisham and Southwark.

Location:
London

Address:

Various

Type:

Services: Addiction, relationship breakdown, debt, homelessness, post-traumatic stress, depression and disability are all issues that can affect our members of our Armed Forces community. Many of these problems only become apparent when an individual has to leave their life in the Forces and join ‘Civvy Street’. SSAFA is committed to helping our brave men and women overcome these problems, and rebuild their lives.

Cost:

Free

Who:

For: regulars and reserves in the Royal Navy, the Royal Marines, the British Army and the Royal Air Force and their families, including anyone who has completed National Service. They are all entitled to lifelong support from SSAFA, no matter how long they have served.

Contact

Opening Time: Mon-Fri 09:00 – 17:30 Location: UK and worldwide

Type:

Services: providing supported housing to over 40 young LGBT people;
delivering a free, confidential housing Advice Helpline to LGBT people of all ages;
holding drop-in housing advice surgeries for LGBT people;
delivering specialist and awareness training for social housing staff and tenants;
providing consultancy and information to other agencies about LGBT housing issues
providing support services to individuals and other agencies on a sub-contract basic;
lobbying and campaigning for the housing rights of LGBT people.

Who:

All LGBT+ Communities

Contact

Opening Time: Advice Line is open Monday-Friday 10am-1pm. Weekly (and monthly) Drop In sessions on Wednesday and Friday afternoons - see website for details. Location: Stonewall Housing 2A Leroy House 436 Essex Road London N1 3QP

Type:

Services: Stroke Association researches new treatments as well as providing support services that help those affected by stroke to rebuild their lives. They offer tailored medical support for those leaving hospital. Communication support for people with aphasia is also available, plus emotional support and peer support sessions.

They also provide exercise-based stroke rehabilitation programmes and post-stroke reviews so that those recovering can receive a holistic overview of their on-going health needs. Brighton and Hove Impetus also runs a Neighbourhood Care Scheme to reduce isolation and build community connections

Cost:

Free

Who:

People with Stroke and those caring for them

Contact

Telephone: 3033033100

Opening Time:

9am to 5pm, Monday to Friday

Address:

Supporter Care Team Stroke Association 1 Sterling Business Park
Salthouse Road Northampton NN4 7EX

Type:

Services:
- Teen Challenge: A 12-month voluntary program that is split into 3 levels. A fourth level is offered after completion of the first three, which includes ongoing support and supervision. They do not accept those who are using antipsychotic medications. To apply, you will have to fill in an application form for one of the centres. You can access the form on their website and can contact them via e-mail or phone for any questions
- 6 Residential centres & 15 drop-in centres across the UK
- Women’s centres in South Wales, Scotland and London

Cost:

Free

Who:

For teenagers who are addicted to drugs or alcohol and can live in a residential setting, which is dependent on an interview and GP reports.

Contact

Telephone: 01664 822 221

Opening Time: Location: Physical

Address: Several locations across the UK: Nottinghamshire South Wales, Gorlas Scotland (3) London, Ilford

Type:

Services: helping wounded soldiers to adapt to life after service, to assisting elderly veterans to keep their independence, we’re here for the Army family when they need us. We offer support in six key areas: independent living, elderly care, education and employability, mental fitness, families and housing.

Who:

For: Soldiers, former soldiers, and their families (serving soldier or spouse/civil partner, widow, widower, parent/carer of a dependant child/children of a serving soldier)

Contact

Telephone: 020 7901 8900

Opening Time: Location: ABF The Soldiers’ Charity Mountbarrow House 12 Elizabeth Street London SW1W 9RB

Type:

Services: Advice/Information
Campaigning/Activism, 1on1 Counselling, Mental Health, Addiction, Couples Therapy, Young People, Anger management, Private, Multilingual, Eating disrders, Sex and relationships, Bereavement and loss, LGBTQ+

Cost:

From £50, also low cost counselling available £35

Who:

"For All LGBT+ Communities
Bisexual Women
Black, Asian and Minoritised Ethnicities
Lesbians/Gay Women, People over 50
People with disabilities, Trans People/People with gender histories
Women, Young People

Contact

Telephone: 020 8673 4545

Opening Time:

Opening Hours:

Monday – Friday: 07:00 – 22:00
Saturday: 09:00 – 17:30
Sunday: 10:00 – 14:00

Location:
London

Address:

41 Abbeville Road London SW4 9JX ; 74-80 Upper Tooting Road
London SW17 7PB

Type:


Services: 
- Free and confidential helpline and chat
- SASP (Support After Suicide Partnership): Support offered to those bereaved by suicide.

Cost:

Free

Who:

Men in a crisis.

Contact

Opening Time: 5pm - Midnight 365 days a year

Location: Virtual

Address: Virtual

Type:

Services:
- Helpline (Childline): Doesn’t show up on your phone bill
- 1-2-1 Counsellor Chat
- Sign Video via 1-2-1 Chat: Available for deaf young people as they have BSL interpreters
- Email Support: Done through a Childline online account. Can send an email anytime, and they try to reply within a day
- Ask Sam: Anyone can write a letter to Sam about any problem, and “Sam” replies to a few letters a week. The letters/responses are published on the public website without any identifying information. You can search for Sam’s advice to people with similar problems to you as well
- Message Boards: Online forums where you can share how you’re feeling, ask a question, and get support from other young people

Cost:

Free

Who:

For young people 19 and under who want to talk to a trained counsellor or volunteer about anything.

Contact

Opening Time:

Opening Times: Childline - 7:30 am - 3:30 am, M-F - 9:00 am - 3:30 am, Sat & Sun 1-2-1 Counsellor Live Chat: - Weekdays: 7:30 am - midnight - Weekends 9:00 am - midnight Sign Video: - 9:00 am - 8:00 pm, M-F - 9:00 am - 1:00 pm, Saturdays Location: Virtual Address: Virtual

Type:

Services:
- Free Helpline
- Crisis Messenger via text
- 1-2-1 Chat: Trained helpline supporters that offer a non-judgemental service
- Online Group/General Chats on different topics for those 11-25
- Email support (send an email on their website): Aims to respond within 24 hours
- Discussion boards on their website
- Counselling services: Confidential short-term listening support for those 25 and under with concerns about their mental health and emotional wellbeing
- Postcode lookup: Local advice finder database with more than 16,500 local, regional and national organisations that can offer you advice and information about anything that's concerning you
- Online resources

Cost:

Free

Who:

For young people looking for various support services.

Contact

Telephone: 0808 8080 4994

Opening Time: Opening Times: Helpline & 1-2-1 chat: - 3:00 pm - 12:00 am, 7 days a week (Note: Chats may not be connected after 11:15 pm) Crisis Messenger available 24/7 Group/General Chats offered at certain times throughout the week (see their schedule online)

Location: Virtual

Address: Virtual

Type:

A 12-week in-person programme, with a peer group approach, for men with a history of addiction, followed by a “move-on” programme where help is given to find employment.

You can phone or email Paul Da Costa on the referral phone number or email provided to self refer by filling in their form, or by getting an agency worker to do it on your behalf.

Cost:

£275/wk

Public Funding: The Nehemiah Project can claim housing benefits on your behalf if you are eligible for them.

Who:

For ex-offender men 18+ committed to remaining abstinent, have a history of substance misuse or addiction and can claim housing benefits.

Contact

Telephone: 020 8773 7417

Opening Time: Location: Physical

Address: London, Streatham

Type:

Services: Some of our activities provide a physical challenge and the opportunity to develop self-confidence, others are of a more social nature aimed at fostering camaraderie and friendship; many offer both challenge and comradeship. Each of our events and activities is intended to restore confidence, enhance wellbeing, boost morale and improve the chances of the serviceman or woman and their family enjoying a normal, if not better, life.

Cost:

Free

Who:

For: any serving man or woman who is wounded, injured or sick and any veteran with a disability, illness or infirmity

Contact

Telephone: 020 7730 2400

Opening Time: Location: 1st Floor 14 Buckingham Palace Road SW1W 0QP

Type:

Once you contact them via phone, e-mail or their webchat service, they can guide you on the admission process and answer any questions you might have. Services they offer:

- 12-step programme for addictions
- Detox programme
- Voluntary work option post-programme
- Daycare

Cost:

Roughly £15k for 3 months.

Who:

For adults looking for in-person help with alcohol and drug addictions.

Contact

Opening Time: Opening Times: 9:00 am - 5:00 pm, M-F

Location: Physical

Address: Luton, Chelmsford, Clapham, Leicester

Type:

Services: the RAF Benevolent Fund, offers support to current and former RAF personnel and their families: Financial assistance, Emotional wellbeing support, Relationship counselling, Telephone friendship groups, Breaks for serving families, Youth support, Housing and care, Care breaks

Cost:

Free

Who:

For: Veterans, Serving RAF, Families

Contact

Telephone: 0300 102 1919

Opening Time: Live Chat from 9am-4pm Mon-Fri Location: UK

Type:

Services: Health & Wellbeing, Emplyment & Education, Promoting positive mental health (Lift the Lid)

Who:

For: former and current Royal Marines

Contact

Telephone: 0800 468 1664

Opening Time: Office Hours: 08:30 – 16:00, Monday to Friday Location: Building 72, Commando Training Centre Royal Marines, Lympstone, Exmouth EX8 5AR

Type:

Services: Staff can offer information, friendship and advice, as well as linking callers to local groups and services. Silver Line Friends provides a weekly friendship call or email, while Silver Circle offers a regular group call on different subjects of interest.

Cost:

Free

Who:

For 50+ adults

Contact

Telephone: 0800 470 80 90

Opening Time:

The helpline available 24/7.

Address:

The Silver Line Helpline, 7th Floor, One America Square, 17 Crosswall, London, EC3N 2LB

Type:

Services: All veterans referred to the VRMHP will receive a full psychiatric assessment completed by a consultant psychiatrist; this assessment report is then sent on completion to the veteran’s GP and if involved, the local mental health service, with advice on further treatment and care. Reserves whose condition is found to be operationally related and of a nature that can be treated within the resources of the Defence Medical Service (DMS) can access treatment in a MOD UK Department of Community Mental Health (DCMH) and will be offered out-patient treatment at a DCMH closest to where they live.

Cost:

Free

Who:

For: Veterans

Contact

Telephone: 0800 0326258

Opening Time: Location: Essex Address: Veterans and Reserve Mental Health programme DCMH Colchester Merville Barracks Read Hall House COLCHESTER Essex CO2 7UT

Type:

Use the online directory for contact information for specific services. Search by:
- Area
- Postcode
- Name of service
- Issue or topic

The services listed are not managed by the Anna Freud Centre. Contact the services directly using the contact details you find for the services you’re interested in.

Cost:

Free

Who:

For young people, teachers, or those looking for help for themselves/someone they know.

Contact

Opening Time: Location: Virtual

Address: Virtual

Cost:

Free

Contact

Telephone: 020 8215 2356

Type:

Services: offer a range of joy-filled one to one and group befriending services, intergenerational projects, seasonal events, chaplaincy and signposting services for older people experiencing loneliness.

They support people across Brighton and Hove, Adur and Worthing through their fantastic 500 strong team of community volunteers.

Cost:

Free

Who:

For 50+ adults

Contact

Telephone: 01273 737710

Opening Time:

Address:

City Coast Centre, North Street, Portslade, BN41 1DG

Type:

Use their website to search for the following services: 
- Supported living 
- Criminal justice 
- Advocacy.

Cost:

Free

Who:

For anyone looking for accommodation based support for mental health, criminal justice services, or advocacy.

Contact

Opening Time: Location: Physical

Address: Several locations based on your postcode

Type:

Services: anonymous, round-the-clock online support with trained counsellors;
a supportive community, including forums for safe conversation;
free resources to help you improve your mental health

Cost:

Low cost

Who:

For: All armed forces serving personnel (16+), reservists, veterans and their families can access these services at any time.

Contact

Telephone: 0800 138 1619

Opening Time: Location: London, Scotland Address: 71-73 Carter Lane London EC4V 5EQ

Type:

"Services: Advice/Information
Advocacy; Befriending/1:1; Campaigning/Activism; Counselling; Equal Opportunities/Discrimination; Events; Gender; Helpline; Mental Health; Networks
Pride; Self-help/Support Group; Social Group"

Cost:

Free & Paid

Who:

"For All LGBT+ Communities
Black, Asian and Minoritised Ethnicities
Men
People of Faith
People over 50
People with disabilities
Women
Young People "

Contact

Telephone: 07395 355066

Opening Time:

Helpline is not 24/7; instead you request a time for a callback

 

Location:London

Type:

Turning Point works with people who have complex needs, including:
- Drug and alcohol misuse
- Mental health conditions
- Offending behaviours
- Primary care needs
- Housing and unemployment issues
- People with learning disabilities

They offer the following services:
- Group therapy
- Help for helpers
- Peer mentors
- Resolution clinic
- Website where you can search and be connected with relevant services for your needs in your area

Cost:

Free

Who:

For those looking to be connected with local services in their area for complex needs.

Contact

Opening Time: Location: Physical

Address: Several locations based on your postcode

Type:

Services: The u3a movement is a collection of groups (u3as) that run local and online member-led learning for those no longer in full time work across the UK. There are lots of opportunities to get involved with learning remotely or in your area. They provide workshops: Found in Nature, Book Groups, Crafts, Extreme Crochet & Knitting, Logic, Crreative Writing, Poetry Compentition, Maths Challenge, Pain or Draw, Speaker Swap, Kindertransport, u3a Radio Podcast, Slow Ways, Run for the World.

Cost:

Free

Who:

For 50+ adults

Contact

Telephone:  020 8466 6139

Opening Time:

Address:

U3A Office The Third Age Trust 156 Blackfriars Road London SE1 8EN

Type:

Services: Advice/Information; Advocacy; Campaigning/Activism; Counselling; Equal Opportunities/Discrimination; Events; Gender; Helpline; Mental Health; Policy/Representation; Social Group

Cost:

Free

Who:

All LGBT+ Communities

Contact

Opening Time:

 

 

Location:Wales

Type:

"Services: Advice/Information
Befriending/1:1, Campaigning/Activism, Disability
Education, Equal Opportunities/Discrimination, Events
Gender, Housing/Homelessness, Mental Health
Networks, Outdoors/Sports, Pride
Research, Self-help/Support Group
Social Group, Training
Volunteering"

Cost:

Free

Who:

All LGBT+ Communities
People with disabilities

Contact

Opening Time:

Location: North West

Type:

Services: Mental Health, Housing, Employment, Finances, Living independently, Physical Wellbeing, Family and Communities. Use as a first point of contact, then they'll put you in contact with their partner organisations

Cost:

Free; but if contacting from oversees, use Live Chat to avoid costs

Who:

For: Service men and women and their families (veterans)

Contact

Telephone: 0808 802 1212

Type:

Services: deliver emplyment, mental health, care coordination and volunteering programmes

Cost:

Free

Who:

For: Service men and women and their families (veterans)

Contact

Telephone: 01263 863 900

Opening Time: Opening Hours: 0900 - 1700 Address: Stody Hall Barns Stody Melton Constable Norfolk NR24 2ED 42 Canada Street Manchester England The Forces Support Hub 20-22 Borough Rd The Walker Building North Shields Tyne & Wear NE29 6LL M40 8AE

Type:

Services:
- Freephone National Helpline: Offers advice, guidance and support to parents, carers, and professionals who are supporting a child who has lost someone
- Online Chat: Anonymous one-on-one support
- Ask Email Advice: UK-wide national email service offering support, information and advice to anyone
- Winston’s Wish Crisis Messenger: If you need to speak to someone urgently
- Online Grief Support Groups: Gives young people 13-18 the opportunity to meet others who have experience the death of someone close to them via Zoom once/month. Send them an email to book a space

Cost:

Free

Who:

For young people under 18, or those who support them, who have lost a parent, sibling or relative, and need support.

Contact

Telephone: 0808 8020 021

Opening Time: Opening Times: Freephone Helpline: - 9:00 am - 5:00 pm, M-F Online Chat - 1:00 pm - 5:00 pm, Tuesdays - 9:30 am - 1:00 pm, Fridays

Location: Virtual

Address: Virtual

Type:

Services: Therapy

Cost:

The fee for an initial consultation is based on income and can vary between £50 and £110. The fee for individual, long-term therapy is calculated according to income bands. The minimum fee is £40 per session and the maximum is £80 per session. The fee for individual, short-term therapy is calculated according to income bands. The minimum fee is £60 per session and the maximum is £90 per session. Group therapy* The fee for group therapy is calculated according to income bands and is charged monthly. The minimum fee is £82.08 and the maximum is £184.68 per month.

Who:

All LGBT+ Communities

Contact

Telephone: 020 7378 2000

Opening Time:

Opening hours:
Monday 8am – 9pm
Tuesday 8am – 9pm
Wednesday 8am – 9pm
Thursday 8am – 9pm
Friday 8am – 9pm
Saturday 9am – 4pm
Sunday

Location:

WPF Therapy Ltd, 23 Magdalen Street, London SE1 2EN

Type:

Services:
- Helpline for parents
- Awareness
- Training
- Crisis Messenger: A free 24/7 text support service for young people across the UK experiencing a mental health crisis. Trained volunteers answer texts with support provided by an experienced clinical counsellor. Messages can be anonymous unless you’re at immediate risk or harm.

Cost:

Free

Who:

For young people with mental health concerns or parents, schools and organisations that work with children (>25) with mental health issues.

Contact

Telephone: 0800 802 5544

Opening Time: Opening Times: 9:30am - 4pm, Mon - Fri

Location: Virtual

Address: Virtual

Type:

Services:
- Awareness
- Postcode Search

Cost:

Free

Who:

For those looking for youth-specific counselling, advice or information services.

Contact

Telephone: 020 8772 9900

Opening Time: Location: Virtual

Address: Virtual